Trust 26 is now closed for bookings!
A five-week journey of turning in, tuning in and deepening your patterns of self-trust.
Hello my loves! Would you like to join me and a small group of like-hearted sensitive souls for a five-week adventure combining meditation, creativity and a journey of deepening self-trust?
I’ll try and keep this page as simple as possible. If you’re left with any questions at the end of it, please email me at firstname.lastname@example.org.
When: Five live gatherings via Zoom on 6th April, 13th April, 20th April, 27th April and 4th May from 2pm – 3.30pm UK time.
Who: For highly sensitive women craving a space for connection, creativity and an opportunity to turn inwards to hear the messages and guidance that are awaiting you. Maximum 8 spaces available.
What: Our structure for this 5-week journey comes from the 26 letters of the alphabet. Each day, you’re invited to meditate on a letter of the alphabet (moving through in order). How you meditate is up to you, though we can talk about this together during our first live gathering if you’re unsure or would like suggestions. It could be silent sitting meditation, walking, dancing etc. Whatever works for the uniqueness of you!
Allow a word beginning with that letter to bubble up into your consciousness and then allow yourself to feel into any messages or guidance that show themselves in relation to that word. For example, maybe the word Anchor comes up for you on the first day. Maybe there is a message that you would benefit from creating a daily anchoring practice. Maybe there is information for you about why you feel so unanchored right now. Trust what comes through for you.
Take some time as it fits with your unique schedule to explore further what comes up for you. Perhaps you want to journal around the word or message that revealed itself to you. Perhaps you feel called to draw something. Perhaps you feel called to write a poem or song. In the last round of this programme people explored and expressed in all of these ways.
(I just want to add a note here that I was truly amazed at what came out of this programme last time. From a very simple jumping off point, participants went into deep explorations of their inner and outer lives. The sharings were rich and beautiful and I know that this time will be no different. There is SO much waiting for us when we just take a little time to listen inwards.)
Repeat this process each day for the next letter. Each week we then gather live on Zoom where we will first spend a little time in silent meditation together before opening up the opportunity to share whatever you would like about what you discovered over the course of the week. Of course, there is always enough freedom and fluidity to allow the conversation to move in the way it wants to. As always, there is no pressure to share more than you wish!
How much: Cost for the five weeks is £157.
Any other details: Please make sure you’re available for each of the 5 live sessions. Whilst it’s of course ok if an emergency arises and you can’t attend one of the sessions, it would be best to start the process with the commitment to being there for each session. This helps the group feel strong and bonded. The first session will be a welcome and introduction to the course, making sure everyone is happy with how it all works. It will also be an opportunity for us to get to know one another a little before we dive into the course itself.
Questions: If you have any questions before reserving your space, please email me at email@example.com.
I’m so looking forward to spending time with another group of wonderful, sensitive, creative, quirky humans. It’s good to be together and realise there are other people like us out in the world 🙂
All my love and I hope to see you soon,