Sometimes, what the soul needs more than anything else is to stop holding itself in and holding itself up and holding itself together.
It needs to let itself fall with its full weight into the waiting arms of an anam cara, a soul friend who will not question the falling or try to stop you going all the way down, but who instead will whisper quietly as you land,
“Yes, yes, it’s ok to rest.”
Love and courage,
Leah
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